Ned Wagner
The Cleanbody Split
The Cleanbody Split
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Over 12 years of training, including 2 years as a professional soccer player, simplified into a full-body training split designed to unlock the best version of yourself.
Designed with a 6-day split broken into 3 progressive training blocks, this training program is structured to fit into any lifestyle.
What's included:
- 12-Week Training Program
- Combination of Strength, Cardio, and Mobility
- Video Demos of All Exercises & Workouts
- Complete Workout Tracking Tools
- One Easy-to-Use Platform
This program is designed to get you the best results, in the shortest amount of time.
I've taken everything I know about fitness, including the exact way I train today, and put it into an easy-to-follow program that will change your life.
I'll see you on the inside.
Testimonials
FAQs
Who is the Cleanbody Split for?
This workout split is designed for anyone that wants to copy exactly how I train. Over a decade of training experience, packed into a carefully curated program to get you in the best shape of your life, in the least amount of time.
What does the program include?
The program includes 4 strength days, and 2 days focused on abs and cardio. There is also some mobility included.
Each workout will include regressions so you will have exercise options no matter if you're a beginner or advanced.
I'm a beginner. Can I do this?
Yes! This program is designed for all levels, from beginners to advanced. The workouts include video tutorials so you can learn proper form and technique, and there are exercise variations based on your level of fitness.
Do I need access to a gym?
Nope! The program can be completed with bodyweight only.
How long does each workout take?
Usually 60 minutes. My goal is to get you in and out as quickly as possible.
How long is the program?
The program is designed for 12 weeks. However, once purchased, you will have access to the program FOR LIFE.
Is the program only for men?
Nope! This program is great for men and women.
Is it a recurring payment?
No - it is a one-time payment. One payment and you have the program for life.